We already know how wonderful we are as fabulous women 40 years plus but it is time to regroup and remaster our goals for success.
We are loving, resourceful, respectful, practical, capable, compassionate, talented, resolute. How many words to we need to describe what we are? There are so many that it would be impossible to name them all right here on this page. At various stages in our lives, or hours in our day, we experience various mindsets to get us through situations.
The strength with the loss of a loved one or a broken romance, the warmth of true friendship, the trust and love of a partnership, the pain endured through childbirth, the joys and heartaches through raising our children and even the emotional rollercoaster of juggling both family and a career.
Some women may crumble, whilst others simply waft along with the breeze. How do these latter ones cope? Do they ever buckle under the pressure? How do they manage to get through their days with a smile on their face, a bounce in their step and not a ladder in their stocking or a wrinkle on their face?
These women have heeded several sensational secrets to enable them to lead successful lives.
Success Secrets for Women 40 yrs Plus
1. Associate with positive and successful people to continue the uplift 2. Ensure you have a solid backing to offer support in down times 3. Reciprocate with those who support you 4. Allow time for rest and recovery in order to move forward 5. Self Empowerment – make the most of what you are, how you look and the way you feel. Live your life with enthusiasm and grow and learn from each new experience. 6. Include exercise in your routine to maintain a healthy body and mind. 7. Eat a nutritional diet to give the energy and sustenance required to keep our body and our brain on the right rung of the ladder. 8. Ensure you get a good amount of sleep to re-energise the body and mind. 9. Encircle yourself with your girlfriends who are our therapists, doctors, soul mates and the best keepers of our secrets. 10. Set goals to know where you want to go and what you will need to do to get there.
Whether your goal is to be a successful career woman, lose a certain amount of weight, spend a few hours each week at the gym, or cope with a child or parent that needs constant care, always make sure that YOU are paramount and you take care of YOU. It is impossible to achieve anything if you are not in the best condition or frame of mind to begin with.
Together with the success secrets above, make sure that you enjoy your life and the people in it with you. You are fabulous and you will always be fabulous, but be happy fabulous.
Cry a little, laugh a lot, love someone, relax and make life fun.
“To accomplish great things we must not only act, but also dream; not only plan, but also believe.” Anatole France, 1844-1924
Take care of yourself, follow these simple sensational success secrets and enjoy the ride. You will be as successful as you dream you can be.
Danette Hibberd Wellness Coach http://www.fabat40.com Total wellness for women 40 yrs plus encompassing all anti-ageing aspects in beauty, nutrition, emotional and physical areas through inspiration, motivation and education.
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